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Alison's website
Alison's website
About
Blog
Contact
Schedule Session
About
Blog
Contact
Schedule Session
A Brief History of Reiki
Alison Savary 3/11/19 Alison Savary 3/11/19

A Brief History of Reiki

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Grounding Meditation
Alison Savary 3/11/19 Alison Savary 3/11/19

Grounding Meditation

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The 7 Chakras for Beginners and 7 Healing Crystals
Alison Savary 3/11/19 Alison Savary 3/11/19

The 7 Chakras for Beginners and 7 Healing Crystals

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The Best Plants For Navigating Grief
Alison Savary 3/11/19 Alison Savary 3/11/19

The Best Plants For Navigating Grief

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alisonsavaryoga@gmail.com
(347) 985-6514

View fullsize πŸ’–

Always remember that your value is inherent and undeniable. 

Embrace your uniqueness and know that you deserve all the love, joy, and opportunities life has to offer.
View fullsize ✨ Feeling burnt out? It's time for a recharge! 🌱 Discover the 7 types of rest your body and mind crave: πŸ’€

Physical Rest: Listen to your body.

Mental Rest: Give your mind a break.

Emotional Rest: Create space for your feelings.

Social Rest: Take
View fullsize πŸ’€Embrace the power of rest to restore your energy and nourish your soul. 

#RestOften #SelfCare #Mindfulness #Recharge #WellnessJourney
View fullsize Balancing the chakras with the magic of crystal healing is a powerful and ancient practice.

Crystals, formed over millions of years from the earth's inner core, carry sacred energy that can be harnessed to align and balance our chakras.🌍 

Each cry
View fullsize When you start taking care of yourself, you start feeling better. You start looking better. It all starts within. 

Prioritizing your inner well-being leads to a more authentic and fulfilling life. It’s about nurturing your soul, embracing self
View fullsize Prioritizing your inner well-being leads to a more authentic and fulfilling life. It’s about nurturing your soul, embracing self-care, and fostering inner peace. 

When you focus on how you feel, everything else falls into place naturally. 
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